More specifically two wavelengths of red light in particular-660 nanometers and 850 nanometers. Red light therapy at home must use medical-grade LED lights with a concentrated wavelength. Natural light encompasses a wide range of wavelengths and colors, but it’s the red and near-infrared wavelengths that make the difference.īy concentrating these wavelengths of light, you can concentrate their benefits of stimulating the mitochondria in your cells, which is the cellular powerhouse.īefore you get any creative ideas, you can’t just pull out your red Christmas lights and stand in from of them hoping for a miracle. Most living things rely on natural light to power this process. How Does Infrared Light Therapy at Home Work?Īll things need cell energy to function and survive. This means that each cell gets a boost to do its job a little bit better, which can affect almost every system in your body. At this level, it enhances ATP, which is the source of energy in every cell in your body. Within the light therapy devices, the red light wavelengths go straight to the cellular level, deep inside the body.
Red light therapy at home skin#
The light emitted in this spectrum is perfectly safe for the skin and poses no risk of skin cancer, sunburn, or tanning. Red light therapy is a concentrated form of light waves in the red and infrared spectrum. It’s not ultraviolet rays and you can’t get it from the sun. What is Red Light Therapy?įirst, let’s just be clear about what red light therapy at home is NOT. Hamblin, Ph.D., associate professor of dermatology at Harvard Medical School.īut is it too good to be true? Let’s break it down to see what red light therapy actually is, how it helps literally every single person on the planet, and best of all – how you can do it all from the comfort of your own home.
“The number of conditions red light devices can treat is ‘continuously expanding,’” said Michael R. The power of light to literally cure whatever ails you is a real treatment with real results. After seeing the effectiveness, they began researching what applications this could have for people as well. In the 1990s, NASA used concentrated red light therapy to activate plant growth in space. It’s been around for almost 50 years but is only recently gaining the traction it deserves.ĭo you just need the best device right now? Then I recommend the overall favorite Handheld Red Light Therapy Device by ReVive. The truth is, there’s nothing new about red light therapy. That switch is a new kid on the block: Red light therapy at home. What if that same switch helped with inflammation healing, tissue regeneration, autoimmune health, brain recovery, increased athletic performance, seasonal depression, better eyesight, hair loss, and even relief from painful cancer side effects. What if you could flip a switch and receive instant pain relief? Pretty simple, right?īut what if flipping that switch did more than just turn on a light bulb. You flip a switch and turn on the lights.
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